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Oct 20

Quinoa Recipe Chicken with Vegetables

tasty-vegan-vegetarian-quino-recipeCooked quinoa simmers with a mixture of chicken, onion, and diced tomatoes with green vegetables in this easy one-dish meal.

Quinoa is a kind of wheat that is very healthy and balanced. It is an excellent source of healthy protein and other nutritional needs that make it one of the top natural, healthy foods loved by vegetarians and health conscious people. The fantastic thing about quinoa is that you can use for a variety of foods, such as for food or salad. I have learned a number of very good quality recipe used quinoa. However, the most popular is this chicken stir-fried menu in particular that I found in one of my grandmother’s cookbook.

It’s easy to put together and easy to prepare, and that’s why it’s what I usually set up as quickly as I came home from working late. It was also really good, and it was actually my sister’s favorite every time he came by. To cook the dish, stress-free, just continue reading.

Necessary materials:
A pound of chicken
One teaspoon of chicken stock broth
One tablespoon cornstarch
Thinly sliced carrots
Thinly slice zucchini
cup sherry
Three sections of chopped onion
Thin slices of summer squash and tomatoes
two tablespoons soy sauce
one tablespoon sugar
Cooking oil
glass of water
Four cups of quinoa, cooked as specified in the package
One teaspoon of peeled fresh ginger

Procedure to make it:
What should you do to start with is to make the sauce. To accomplish this, simply combine the broth, sugar, sherry, soy sauce, water and cornstarch in a small dish. Set aside.

It heats up the oil in a wok until it is sufficiently heated. Then, gathering food,

Add onions and ginger and toss for approximately one minute. Add half of the chicken, cook for about one minute, remove and put the remaining half. Cooking for the exact same period of time, after which put them all aside.

Add the carrots to the skillet, and cook for about 2 minutes and toss frequently. Add zucchini and summer squash right after carrots and then stir- fry for about 2 minutes.

Make sure you throw it often. After that, pour the sauce into the vegetables and then blend well. Put the chicken again, cover and let steam for about 3 minutes. Once the sauce is thick, remove from heat and serve quinoa meal.