Dec 21

Healthy Recipes Vegetarian Lasagna worth a try

zucchini-lasagna-vegetarianTry cooking for a vegetarian diet and worried that there might not be a delicious recipe to satisfy your appetite? Well, you may be surprised to know that anything that you can cook with the meat can be cooked with vegetables. It even includes your favourite Italian dishes like pizza and pasta. So before you give up trying to be a vegetarian, look into this vegetarian lasagna recipe first and see if it works for you.

The first thing you need to do is to prepare all the ingredients for this vegetarian lasagna recipe. It is not difficult; all you need is eggplant, spinach, zucchini vegetables, lasagna noodles, 1 pack of low fat cheese, a bottle of sauce without meat, 1pak mozzarella, salt and pepper, tomato, and parsley flakes or oregano. Keep in mind that you must use the cheese to be healthy. You can find all these ingredients in supermarkets or traditional markets.

The next step for the vegetarian lasagna recipe is defrost the spinach package you have. When the spinach, probably eventually completely wet, so try to soak with water drain as much of it as you can. Using a clean cloth can help you do this or you can also use the filter.

Step 3, zucchini or eggplant needs to be prepared and cut into thin slices. Make sure that you make them into slices that will not slow down the cooking process. Lay the slices on a cloth and add a little salt. Place another cloth on top of the first layer of salted and then repeat what you do with the remaining slices.

Step 4 for this vegetarian lasagna recipe is almost done, you have to cook properly. Place the pan on a baking pan on the stove and then let it heat for about one to two hours. Then you can cook lasagna noodles in the pan until tender about 25 minutes. While doing this, you can mix the cottage cheese with spinach, eggplant, zucchini in a bowl and then add a sprinkling of salt and pepper until you feel it suits your taste.

The fifth step. Now here’s the hard part of the process of healthy vegetarian lasagna recipe. Add the sauce to the casserole pan and spread evenly. Then add a layer of lasagna noodles, vegetable layer of eggplant, zucchini, sauce, a layer of cottage cheese, spinach mixture, and then another layer of lasagna noodles. Repeat this process until you reach the top of the casserole pan or however thick you into the dish you want.

The final step, now for the best part because it’s the easiest. To complete your pasta, add mozzarella cheese, tomato sauce and a few slices of tomato. Then add the parsley or oregano flakes for more flavor and color.

Once you have prepared all of this, grilled dish into the oven to 350 degrees and leave it for about half an hour. You see that the eggplant becomes soft and brown, you can delete it and you can start to eat afterwards slightly cooled. This is a vegetarian lasagna recipe is easy and delicious, you can cook to satisfy your craving for good food and healthy without animal fats.