Monthly Archive: November 2016

Nov 27

Omega 3 from vegetarian and food supplements


Omega-3 fatty acids are essential important that EPA and DHA – found in certain fish. Omega-3 fats have a variety of health benefits associated with anti-inflammatory properties. The omega-3 comes in three forms: DHA, EPA and ALA. Apparently, Omega-3 fatty can help strengthen the brain, eyes and nervous system. Taken regularly, these nutrients can help …

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Nov 20

Make Vegan, food without meat when Holiday Feast

When the holidays usually always come together serves the best menu for people to enjoy and create memories together. Events such as Christmas, Hallowen, Thanksgiving, and New Year is one of the many annual events waiting to be celebrated with family and loved ones. However, apart from the fun and memories are made, this celebration …

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Nov 13

Healthy pasta recipe and mixed green vegetables


Dinner time can be so busy and if you try to eat healthy foods that can be even harder. Pasta dishes are always pretty easy to make and they really can be very healthy. The following recipe is ideal for busy families looking for something healthy for dinner. There are other reasons why this recipe …

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Nov 06

Chocolate Cake for Vegan

Fantastic cakes. This is a cake that is very simple, but very tasty and fantastic for the vegan. You can use rice flour or wheat flour other than wheat. You can also add chocolate chips and, or nuts. I did not tell anyone that it was vegan so they will not be prejudiced cake. They …

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